In Spring of 2025 I took a class that gave me the task of personal training someone with a disability. I had never personal trained someone before, and my experience with working with those with disabilities was very little, so this was an exciting and new challenge for me. At first, I was very frustrated and discouraged as the plans I was writing wasn't  being picked up by my client very well in the first few weeks. However, as I learned more, adopted a growth mindset, and changed my approach, the plans started being more beneficial for her and I learned alternative ways to train someone, correct their form, and modify exercise correctly.